The dance of life. Do what your heart desires and you will be in touch with the cosmos!

I feel the need to write, to blog.

There is nothing better than doing exactly just what you heart wants to do. No limits, no boundaries.

On Saturday night my sister and I headed out for a dance. It was sooooo freeing to dance away without a care in the world.

There is definitely too much limitation in people lives.

When I danced, I danced for us. For humanity, for our lives. For our truth. When I did this I danced harder and with such intensity. Because the ultimate truth is so yummy, so delicious and SO incredibly expansive it is literally impossible to not dance so hard.

Have you ever felt that the truth of the entire universe is within you? That everything is in your hands and that you are literally designing everything in your life? And that you are in touch with, and in direct access to, the power of the universe and you are literally creating magic in each step you take? ... This is what happens when you do what is in your heart. The full power of the universe just bows down at you and says: here I AM, I am at your entire disposition. Because when you follow the wishes of your heart, you do exactly what you came to earth to do and in thanks to being true to yourself, all the resources of the cosmos open up to you!

Fibromyalgia

As I chose to follow the juices that help fight fibromyalgia from the NutriBullet Natural Healing Foods book this week, I would like to understand this dis-order a little deeper. I call it a gut feeling that I have to look deeper into this topic. It is exciting me and attracting me. I feel great things may come from it. So here I go :) This is the menu of juices

So what is fibromyalgia!!???

As the book says:

"Fibromyalgia is a disorder of unknown origin that may result in a variety of muscle, joint and sleep issues."

The symptoms listed are:

"mild to severe: stiffness, soreness, tenderness and/or sensitivity to pressure within the muscles or joints, disturbances in sleeping patterns, and depression."

WHEN OUR HEALTH IS COMPROMISED AND FUNCTIONALITY LIMITED, LET IT BE WHAT EVER DIS-ORDER IT MAY BE, OUR MENTAL STATE AND EMOTIONAL STATE ARE AFFECTED. AND IT IS NO SURPRISE TO SOMETIMES FIND THAT OUR EMOTIONAL STATE AND MENTAL STATE AFFECT OUR PHYSICAL STATE!! IT IS A 3 WAY RELATIONSHIP AND THEY ARE HIGHLY, HIGHLY LINKED.

"researchers and medical practitioners believe the disorder to be a response to physical or emotional stress." 

"those who experience muscle, joint, and sleep symptoms that classify fibromyalgia also exhibit brain activity that accompanies stress, depression and anxiety."

HONESTLY, I AM NOT SURPRISED.

Now, the book mentions: "conventional treatment methods involve prescribed painkillers and/or antidepressants, as well as cognitive-behavioural therapy." 

PAINKILLERS = QUIETENING THE BODY'S YELLS FOR HELP !! RIDICULOUS!!! MAKES ME MAD!!!

ANTI-DEPRESSANTS = AGAIN! SUPPRESSING THE BODY'S NATURAL YELL FOR HELP! SAYING: SOMETHING IS WRONG!!!!!!! IT NEEDS A REAL INTERVENTION. HOLISTIC INTERVENTION! NOT A CHEMICAL STIMULANT THAT MAKES YOU BELIEVE THAT NOTHING IS WRONG AND YET YOU GO ON WITH THE SAME HABITS AND WAY OF LOOKING AT LIFE.

COGNITIVE-BEHAVIOURAL THERAPY = WE ARE GETTING CLOSER TO WHAT HELPS BUT HOPEFULLY THE PERSON DOESNT FEEL LIKE HE IS MENTALLY ILL.

But there is hope!! 

"many patients have also experienced both physical and emotional relief from fibromyalgia symptoms by eliminating processed foods and dairy products from their diet."

It says risk factors for fibromyalgia"

Stress: "those who live in a stressful environment, or are especially susceptible to both physical and emotional stress are at higher risk of developing symptoms of fibromyalgia." 

IT IS IMPORTANT TO NOTE THAT STRESS IS NOT A BAD THING! STRESS MAKES US DO THINGS! MAKES US ATTAIN AND ACCOMPLISH OUR GOALS. THE KEY IS TO PERCEIVE STRESS AS SOMETHING HELPFUL AND ALWAYS, ALWAYS KNOW THAT YOU EFFORTS ARE FOR THE PURPOSE OF SOMETHING BIG, OF SOMETHING SIGNIFICANT TO YOU! IF YOU ARE PUTTING EFFORT INTO SOMETHING THAT IS NOT GIVING ANYTHING REWARDING BACK TO YOU, THEN THAT BECOMES USELESS, HARMFUL STRESS. REVIEW YOUR DECISIONS, YOUR WHYS AND LOOK ALWAYS AT THE POSITIVE OF EACH CIRCUMSTANCE! IF YOU ARE NOT HAPPY, DO SOMETHING ABOUT IT. IF CANNOT DO ANYTHING ABOUT IT, REVIEW WHY IT IS THAT YOU DON'T LIKE IT! IS THERE SOMETHING YOU CAN LEARN FROM THAT SITUATION? A REASON WHY YOU ARE LIVING IT?! REMEMBER!!! YOU ARE NEVER A VICTIM! YOU ALWAYS ATTRACT WHAT YOU HAVE FOR A VERY, VERY GOOD REASON! LEARN THE REASONS FOR YOUR CIRCUMSTANCES AND MAKE CHANGES THAT EMPOWER YOU AND FREE YOU!

carrying on….

other risk factor:

diet: "certain foods are thought to intensify fibromyalgia symptoms. these include dairy, caffeine, nightshade vegetable (eggplant, potatoes, tomatoes, peppers), fried foods, salted/pickled foods, alcohol, refined flours and added sugars.

I SEE COMMON CRIMINALS HERE WITH OTHER AILMENTS: DAIRY, CAFFEINE, SALTED FOODS, FRIED FOOD, REFINED FLOUR AND ADDED SUGARS. THE NIGHTSHADES TEND TO ALSO WORSEN ARTHRITIS BUT ONCE SOMEONE CLEANSES THEIR SYSTEM THESE FOODS ARE NOO ISSUE! HOWEVER THE OTHER ONES JUST HELP TO MAKE OUR BODIES TOXIC. CAFFEINE IS NOT THAT BAD BUT WHEN IT IS THE TO GO OPTION WHEN WE ARE TIRED AND WE DRINK LOTS OF IT, IT BECOMES AN ISSUE. 

ANYWAY, SO AS WE HEAL THE STRESS, AND REMOVE THOSE HARMFUL FOODS WE START TO LOOK FOR THE HEALTHY ALTERNATIVES! AND THIS IS WHEN IT GETS SUPER YUMMY AND JUICY :D 

Here are the keyyyy elements for fighting fibromyalgia!!  MALIC ACID, MAGNESIUM, TRYPTOPHAN (AN AMINO ACID WHICH IS WHAT PROTEINS ARE MADE OF! I think there are 20 or 22 amino acids, some are essential for our body! and we cannot make them! we have to consume them! high quality protein!!), ANTI-INFLAMMATORIES, AND STAMINA!!!

GOD IS GREAT. THE UNIVERSE IS VAST. ALL WE NEED IS HERE AND IS HERE NOW :)))))

First Week Of Recruiting

This week :D

I started this week speaking to my awesome idol, Pet, it was a quick conversation where we established that I was to show the Isamovie to 30 people. So far I have shown it to: 6 people. I am starting to get comfortable talking to people that are out in the street. However, today I spent my day at home and I find I question myself! It drives me bonkers!

HOWEVER! Awesome things this week:

- spending time with my tia luz! she is a star <3
- getting angry at my cousins for being harsh and annoying. i like getting angry
- listening to Peta's CD :D
- breaking my routine of the shakes and the cleanse days and eating whatever i want while still nourishing myself right with the products <3
- bonding more with my cousin and talking about energy
- feeling peace in what i am doing and trusting in my timing.
- getting my nails done and giving a tip that made the girl smile :)
- visiting healthy eating restaurants in the nice area of bogota :p
- walking around seeing awesomeness in places and getting inspired and meeting people, organisations, and picking up business cards :D desde la 96 hasta la 90 :D
- leaving a strange note on an awesome dude's desk.
- talking to the architect that is working for my uncles and dad
- talking to strangers in the buses :)))
- meeting the other youngsters of Isagenix Colombia!
- unpacking last two bags AND putting my posters up <3
- living and believing in wonder
- receiving a beautiful video from my aunty and cousins about God, Angels and the divine.
- being and feeling in connection with Oman
- walking to the wrong place and just enjoying being
- working and learning more about Isagenix and the products <333
- making mistakes and being silly
- dreaming and dearing to think I am the change the world needs and holding that vert true and real in my heart

Walking Through Misery

Today I embarked on an adventure in Bogota… I ventured into the streets to get from Street No. 134 to street No. 26.

I had to take public transport here in Bogota which I don't really grasp just yet, although that never bothers me. I actually thrive from finding my way as I go and not knowing what is going to happen :) :) :)

So as I am walking from the Transmilenio station to a place where I can grab a cab I find myself in a neighbourhood that most people would consider dodgy and dangerous. I certainly felt that vibe! BUT I was by myself! I couldnt think of weakness or fear. I couldnt even contemplate the option that I may be robbed or molested. That would have generated fear in me. Worry! Panic even. But as I remembered the law of attraction I concentrated my focus on calming myself down and identifying myself with the people of this neighbourhood. That them and I are one and that I AM exactly as they are. I am not better than them or different to them.
As I focused on these truths, I could literally sense my whole being being connected with them, and them with me. I felt they gave me peace and I gave them peace. I felt my bubble of fear disappear and all of a sudden I was free! Free from the worst fear that most people have. I was free from the fear that something wrong may happen.. because I was one with the people that are considered dangerous. I was safe because I didn't separate myself from this people.

I was in total bliss and freedom as I walked through this 'misery'. Then I got in a taxi and had lots to think about…

There is no fear. Nothing can hurt me as I am one with all.

Atma Namaste

A New Beginning

So after having received my Isa President Pak

I straight away had a shake for dinner!

and because I was feeling tired and still hungry (must have been from all the lack of food in the last few days) I had a Ionix Supreme

AND a chocolate IsaLean Bar!

THEN I felt good!!

The next day, it was beautiful! I woke up at 5:56am READY to start my day :D

So I got ready to start my day!

And because I finally had my online back office I could start sharing this gift!

 Sharing it with the whole wide world <333

Where there is a VISION, there is a MISSION. (The feet represent grounding, acting, putting things into motion! Plus I love my Colombian Tom's like shoes).

And as the day progressed the blessings where endless: I met up with a very beautiful and special lady; AND there was a rainbow in the sky! #BOGOTA!

The Vehicle to Freedom

Today is a monumental day! I became officially enrolled in Isagenix Colombia!

This means I have access to the best nutritional system in the world!

And the best team to help me and my team be the best that we can be!

This is the start of an incredible journey to health, wealth and infinite joy!

And here is what the angels have to say: "The angels and ascended masters are helping you tap into the Universal flow of abundance. Open your arms and receive!"

And why do I open my arms and receive this monumental gift??? Because I want to give! I want to give freedom, happiness, health and unlimited joy and ABUNDANCE to EVERYONE!!!! Absolutely no exception!

Join me when you are ready!

Choosing Freedom

So because we like to choose and not be convinced to do anything. Here is my story... for you to choose to like it or not. And to follow it or not :)

My story is about making the choice to be free, what that entitled for me and the challenges that came with it.

For me, being free meant being able to think, be and do anything my soul desired. But as I was working for a Pilates studio I noticed that all the things that meant freedom to me, were going to be impossible to do in such workplace. And so I decided to set off and find my freedom.
This originally meant not working for any body and returning home. But then I found that being home came with a whole different set of boundaries and restrictions. However, I had nowhere else to go! I had to work through these limitations. And so I found the beauty of acceptance, tolerance, the true meaning of the law of attraction, the beauty of communication and the gift that exists in facing and accepting one's problems.

Once, all those things were learnt, I had the internal peace to ask myself what it was that I truly wanted. And the answer was to go to Bali and re-do the massage courses I had done 7 years back.

As I was doing the courses I felt I was in complete Bliss. I was in my element. I was surrounded by all the things that I love and stand true to.

When my time to return home came, I knew I needed to go back to Bali. I didn't know how! But I knew I would return.

However, I had a niggling sensation of worry. Of apprehension. I didn't feel 100% comfortable finding a job with a well established company. All because I knew I didn't do rules very well! And more and more I became aware that in order for me to do my true purpose in life and to be 100 and 10% happy I needed to be free! Free from rules, free from routines, free from other peoples opinions and restrictions.

As the new year came closer I was thinking and thinking really hard for the solution to my desire to be 100% free! I was honestly going to somehow get a ticket back to Bali and figure things out from there.
However, there was one more person that I saw stood by every single principle that I stood by and in contrary to me, was doing very very well financially! The wonderful Peta Kelly :) My uni lab partner in 2011. She was living the life of my dreams and the life I knew I could live. So I said: Pet! (I called her Pet although it is pronounced Pete) mentor me! Tell me how I can achieve total financial freedom. And so here I am! Starting my journey and my 1000% commitment to freedom.